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Propósito
<p>Experimenting with actions that represent the management of emotions, attitudes, motivations and institutional values of the student through the emotional thermometer to interact in healthy coexistence.</p>
Motivación
<p>The feelings thermometer is used to measure the emotional temperature. If you pay attention to the colour, it will indicate the critical emotions. The warmer temperatures are potentially harmful if you can not control them.<span></span></p><p><img src="/web/uploads/13100/b38c9249c9-ocmh-feelings-thermometerhires.jpg"></p>
Explicación
<p><span style="color: rgb(79, 129, 189);"><strong>Read the <strong>steps to mindfully deal with difficult emotions</strong>.</strong> </span></p><p>Step 1: Identify the Emotion</p><p>- Be aware of how you feel.</p><p><span class="s1" style="background-color: initial;">- </span>Don't hide how you feel from yourself.</p><p><span class="s1">- </span>Know why you feel the way you do.</p><p><span class="s1">- </span>Don't blame.</p><p><span class="s1">- </span>Accept all your emotions as natural and understandable</p><p>Step 2:</p><p><span class="s2">- </span>Take Action</p><p><span class="s1">- </span>Think about the best way to express your emotion.</p><p><span class="s1">- </span>Learn how to change your mood.</p><p><span class="s1">- </span>Build positive emotions.</p><p><span class="s1" style="background-color: initial;">- </span>Activities</p><p><img src="/web/uploads/13100/b9b3b13434-compressed6-steps-to-mindfully-deal-with-difficult-emotions-social.jpg"></p><br>
Ejercicios
<p><strong></strong><strong>LOVE IS A JOURNEY</strong></p><p>Read the learning menu and choose an activity that you would like to experience.</p><p><img src="/web/uploads/13100/93813db952-learning-menu-noveno.png"></p><p>Watch the video to be aware of an experience about gratitude. <span></span></p><p><iframe width="500" height="281" src="//www.youtube.com/embed/_vsRx8rLuRU" frameborder="0" allowfullscreen=""></iframe></p>
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<p><img src="/web/uploads/13100/2e2564ec57-icono-camara.png" width="244" height="244" style="width: 244px; height: 244px;"></p><p>Producción de un mensaje oral por medio de un video de mínimo un minuto y con un grado de dificultad adaptado al nivel de acuerdo al Marco Común Europeo. El video debe ser en inglés y evidenciar la actividad experimentada.</p>
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